Description Pregnazon® Complete is the ideal formulation, providing all the essential vitamins and minerals together with DHA and EPA-rich Omega-3 for optimum brain and eye development. It is specially formulated and carefully balanced to provide the recommended daily intake of Folic Acid and Vitamin D. There are also 19 other beneficial nutrients which offer optimum nutritional support for all stages of pregnancy and early motherhood. Pregnazon® Complete Capsules should be taken as a pre- and post-natal vitamin and mineral supplement. It is ideal from pre-conception up until the end of your breastfeeding period. Start taking Pregnazon® Complete Capsules even before conception (if possible), as it has notable levels of Folic Acid, Iron, Vitamin B12 and Zinc which ensures proper neural tube development and cell division. Continue throughout the gestation and the breastfeeding period to help supply the extra nutrients needed for the mother and the growing baby. Benefits May help to maintain nutritional level when planning for being pregnant, or breastfeeding Plays a role in the process of cell division Contributes to the formation of red blood cells and haemoglobin Contributes to maintenance of bones, teeth and joints Contributes to normal immune system and nervous system Recommended Daily Intake Two capsules daily with a main meal. Do not exceed recommended daily intake unless advised by a suitably qualified person. Pregnazon Complete should preferably be taken on a full stomach. Free From Free from added Sugar Free from Corn, Gluten, Dairy, Yeast, Wheat Free from Artificial Preservatives and Flavourings Nutritional Information Pregnazon® Complete Capsules contains (average): Nutrient Value %RDA Natural Beta Carotene 800μg * Vitamin D3 (800iu) 20μg 400 Vitamin E (37iu) 25mg 208 Vitamin C 100mg 125 Thiamin (vitamin B1) 4mg 364 Riboflavin (vitamin B2) 3mg 214 Niacin (vitamin B3) 20mg 125 Vitamin B6 10mg 714 Folic Acid 800μg 400 Vitamin B12 6μg 240 Biotin 150μg 300 Pantothenic Acid 6mg 100 Vitamin K 75μg 100 Calcium 125mg 16 Iron† 40mg 286 Magnesium 150mg 40 Zinc 15mg 150 Iodine 150μg 100 Copper 1mg 100 Selenium 55μg 100 Fish Oil 600mg * Omega-3 390mg * EPA 60mg * DHA 308mg * *: EC Nutrient Reference Value Not Yet Established Ingredients Capsule Shell (gelatine, glycerol, yellow iron oxide, copper chlorophyll),Omega Fish Oil Concentrate (mixed tocopherols), Calcium Carbonate, Magnesium Oxide, Medium-chain Triglycerides, Ferrous Fumarate, Vitamin C (ascorbic acid), Bulking Agent (yellow beeswax), Natural Vitamin E (d-alpha tocopherol), Sunflower Lecithin, Vitamin B3 (niacinamide), Zinc Oxide, Vitamin B6 (pyridoxine hydrochloride), Sodium Selenite,Vitamin B5 (calcium pantothenate), Vitamin B12 (cyanocobalamin), Vitamin B1 (thiamine nitrate), Vitamin B2 (riboflavin), Natural Beta-carotene, Copper Sulphate Anhydrous, Folic Acid, Vitamin D3 (cholecalciferol), Potassium Iodide, D-biotin, Vitamin K (phytomenadione). † This product contains iron, which if taken in excess, may be harmful to very young children. Keep out of sight and reach of children. This amount of iron may cause mild stomach upset in sensitive individuals.