Quinoa or kinoa is a ‘super grain’ which has quickly grown in popularity thanks to its high nutritional value, delicious taste, and versatility as an ingredient. The South American grain, pronounced keen-wah, contains more protein than rice or wheat, as well as being mineral-rich and gluten-free. This quinoa also has be benefit of being both an organic, and a Fairtrade variety. The fluffy quinoa grains develop a slightly nutty taste, and are delicious eaten either hot or cold. Try serving quinoa as an accompaniment to stews or curries. Alternatively, let the grains cool, and stir through fresh or roasted vegetables and herbs for a delicious and nutritious salad. Even try ‘puffed quinoa’ by drying the grains, and then popping them like popcorn in hot oil. Cooking Instructions: Rinse before use. Use 1 part quinoa to 2 parts water, boil until translucent then leave covered for 5-10 minutes
